The best way to deal with stress is to prevent it. Of course, some stress is unavoidable, so you need to know the best strategies for staying in control and not being impacted by negative emotions such as anxiety, anger and even fear. You’ll learn stress-busting techniques including power language for dealing with stressful situations at work and at home. This class gives you strategies for coping with difficult people and how to make deadlines your friend. As a bonus: you’ll get some Jedi-mind tricks to help you stay positive and upbeat even on challenging days.
Price:
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